Given. 100 g of phenol (C6H5OH), the balanced complete-combustion stoichiometry C6H5OH + 7 O2 → 6 CO2 + 3 H2O, and atomic weights C = 12, H = 1, O = 16.
Find. The theoretical oxygen demand (ThOD), i.e. the mass of O2 required to fully oxidize the 100 g phenol sample.
Approach. Convert the phenol mass to moles using its molecular weight, apply the 1:7 phenol-to-O2 stoichiometric ratio from the balanced equation to get moles of O2, then convert back to a mass of O2.
Molecular weight of phenol. C6H5OH has 6 C, 6 H (5 ring H + 1 hydroxyl H) and 1 O:
$$MW_{phenol} = 6(12) + 6(1) + 1(16) = 72 + 6 + 16 = 94\ \text{g/mol}$$
Moles of phenol in the 100 g sample.
$$n_{phenol} = \dfrac{100\ \text{g}}{94\ \text{g/mol}} = 1.0638\ \text{mol}$$
Moles of O2 required. The balanced equation consumes 7 mol O2 per mol phenol:
$$n_{O_2} = 7 \times 1.0638 = 7.4468\ \text{mol}$$
Mass of O2 (ThOD). With $MW_{O_2} = 2(16) = 32\ \text{g/mol}$:
$$\boxed{ThOD = 7.4468 \times 32 = 238.3\ \text{g O}_2 \text{ per 100 g phenol}}$$
Equivalently, phenol has a theoretical oxygen demand of $238.3/100 \approx 2.38\ \text{g O}_2\text{/g phenol}$.